Clean Blueberry Pancakes

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Get your day started with these delicious clean blueberry pancakes packed with energy to help you jump start your day. The blueberries contain your essential vitamins and antioxidants which help advance brain health, reduce the risk of cancer and improves heart health just to say the least.

INGREDIENTS

• 1/2 cup oats ( old fashion)
• 1/2 cup egg whites
• 1/2 cup fresh blueberries
• 1 tablespoon maple or raw honey
• 1 teaspoon dark cocoa
• 1/2 teaspoon cinnamon
• 1/2 teaspoon baking powder
• Stevia (optional)

INSTRUCTIONS

1. Mix all ingredients in small bowl and blend using a spatula (a food processor or blender can also be used).  Note: Mix only until berries are slightly broken.
2. Let stand 5 minutes to thicken ( Pancake batter can also be made the night before and cooked in the morning).
3. Spray non stick coconut oil spray and heat before adding batter, Divide evenly into 3 pancake tip: (use 1/4 measuring cup) and cook pancakes thoroughly before attempting to turn.

TOPPING

Top with blueberries, chocolate protein mixed with a little almond milk and/or additional honey or maple syrup!

Note: The below Nutrition Facts do not include the topping.

Recipe by Abigail Castillo, creator of MyLeanMeals.